Are You Listening

Individual

Are You Listening

I work with couples and they often come in saying that they want to work on their communication with one another or learn how to fight fair.  As we begin the work, what I notice is that it’s not that they aren’t sharing how they feel, what they want or their perception of what is going on- it is that...[ read more ]

Self-Love

  I heard this song on the radio yesterday and it hit me. I was a mess of emotion and tears for myself but also thinking about how many of us are feeling this way.  Country has a way of doing that, doesn’t it:).  But seriously- it had such a powerful message about how many of us are living, myself...[ read more ]