Are You Ready to be in a Relationship?

Individual

Are You Ready to be in a Relationship?

When we think about being in a relationship, finding a partner to share our life with, we often think about the things we see in movies.  We have this idea that this person will complete us, fill our cup, make us happy.  If it’s a good relationship it should be easy, no work, and we will get along all the...[ read more ]

Expectations in Relationships

We have many kinds of relationships in our lives, so many different titles.  We are a friend, child, sibling, parent, partner, co-worker- this list goes on.  And we have different expectations in each of these relationships and are okay with that.  But when we are dating more than one person or moving out of a relationship into a new one,...[ read more ]

Are You Listening

I work with couples and they often come in saying that they want to work on their communication with one another or learn how to fight fair.  As we begin the work, what I notice is that it’s not that they aren’t sharing how they feel, what they want or their perception of what is going on- it is that...[ read more ]

Self-Love

  I heard this song on the radio yesterday and it hit me. I was a mess of emotion and tears for myself but also thinking about how many of us are feeling this way.  Country has a way of doing that, doesn’t it:).  But seriously- it had such a powerful message about how many of us are living, myself...[ read more ]